This is probably old news, but there you go. During Lent the Jesuits have made their daily prayer services available for people with MP3 players (and broadband). You can either download a single service or get the whole week as a podcast.
(Note for the technically uninitiated. A podcast is a feed. I’ve explained them before, but it means you can get the latest updates automatically every day, or in this case, every week.)
As a matter of peripheral interest, I have started a ‘Spirituality’ category here on the blog. This means you can click on it for all my ‘Spirituality’ posts. At the time of writing there is only one, and this is it, so I wouldn’t bother.